We know how hard it can be to practice mindfully.

These guiding questions are here for you whenever you need to re-center your work.

• What do I see in front of me, behind me, above me, and below me?

• Do I feel my feet on the floor?

• Are my thoughts focused or busy? Rough or gentle? Qualitative or quantitative?

• Is my body free to move?

• Is my mind free to explore?

• Is my voice free to experiment?

• How do I feel?

• Can I find more enjoyment in my singing?

• Can I hear more beauty in my voice?

We’re wishing you happy, gentle, and productive practicing!